15 Most fit actresses in Bollywood
'They are beautiful, they are gorgeous, they are hot, they look perfect'. These Bollywood actresses are the role model for many gals out there. Whether it is about fashion or looks, every fashionista does try to step in their icon's shoes very keenly.
Apparently, these days Bollywood divas are not drawing their full attention to look only gorgeous even so they are turning up fitness enthusiasts. The current generation is desperately following a routine of working out and having yoga sessions along with a controlled diet to keep them presentable. Intense workout and yoga practice have made them fittest public epitome.
So now it's not just the looks but it is fitness too which contributes towards making them self-assertive personification. It has become part of their life pattern. These divas have no other secret than hard work to be in perfect shape. Let's peep into their fitness lifestyle and pattern that influences their fans to a high degree.
Shilpa Shetty
Katrina Kaif
This 36 years old Bollywood diva is one of the fittest actresses in the industry. She is a hardcore follower of her trained healthy routine. She likes to run, swim, gym and practice yoga to stay active and dynamic. She is the queen of stupendous temperament that drips out in her behavior.
Preferably, she likes to bring homemade food on sets as her mom says,' Eating healthy should be a way of life, not a diet.' She believes in 'eat healthily, stay healthy.'
Deepika Padukone
Queen of dynamic epitome lives in everyone's heart or mind according to one's preferences, That could be fashion or fitness.
This 33years old and 1.71m tall gal did debut in the industry in 2006 with Om Shanti Om, she was a Badminton Player and a model by profession before her debut in Bollywood. Because of her sports background, she is well-combined with feminism and a gutsy.
Irrelevant to the fact that she is a big foodie, her choice of food is a portion of simple and healthy home food. Her impeccable body is the result of rigorous hard work.
Anushka Sharma
The 30 years old damsel loves to eat dal roti and sabzi(veg curry) with salad for lunch. She prefers light supper and loves to munch healthy snacks the whole day. She doesn't believe in dieting so she never keeps her tummy starving. Yet, she is meticulous about her daily routine like working out and yoga and eating healthy.
Disha Patni
26 years old Disha's thin body gives a false impression about being fit or not. But her packs are so evident of her hard work. She follows a routine of doing cardio and weights. Cardio includes dance and kick-boxing or aerobatics, yet, weight preparations bring coarseness to her fragile-looking body.
Malaika Arora
She is so fit, so diligent. Being a mom of two kids never brought her in plus-size. this 46 years old has been an inspiration for all the women out there. Her secret of being so lean is having a perfect diet, exercise, and yoga practice. She never skips her meal, eats everything yet a moderate portion.
Nargis Fakhri
Pakistan-Czech ethnicity and American model is now 40 years old. She debuted with the movie Rockstar against Ranbir Kapoor.
She is well known for her wellness plan whether it is while shooting or after. She is well trained for her fitness stunts. Sometimes she cheats on her diet yet she sheds away extra carbs and calories with
work out routine.
Sara Ali Khan
At the age of 24 and being a fitness freak sounds a little extended or it may be misunderstood. Yet a person with PCOS must go intense for having perfect shape. She like blended exercise which keeps her energetic.
Because of PCOS, she was overweight but salute to her determination. From her childhood, he had single-mindedness to become an actor for that she went through four months of body transformation plan and lost about 30kgs. A drastic change in her lifestyle.
Priyanka Chopra
Desi gal and Videshi bahu is a trendsetter. She doesn't believe in getting thin or having zero waist-size. She believes in being fit and strong. Since she belongs to a Panjabi family who tends to eat food rich in oil and masala. Nonetheless, with exercise and daily routine of workout, she maintains herself.
Jhanvi Kapoor
At the very young age of 22, she follows a normal routine of 2 days work ou with trainer t in seven days and yoga with yoga master. When she gets time, she likes to go running and swimming besides yoga and working out in the gym. A simple and solid lifestyle is her secret.
Kareena Kapoor
Bipasha Basu
This tough lady follows a precise work out routine which makes her a stunner even at the age of 40.
Her 30 Minutes of dance session and 30 minutes of cardio helps in burning extra fat and increase the metabolisms of the body.
Jacqueline Fernandes
Her mantra for having a well-shaped body is to eat right, sleep tight and follow a routine exercise.
She gets up in the morning do yoga asanas and stretching. She does cardio to increase stamina and strength. She loves to dance which makes her happy and helps in having a positive attitude towards life.
Bhumi Pednekar
We saw her in her debut film, she was framed quite a chubby in that movie. Nevertheless, this 30 years old amazed us after having a great transformation. She is following the alternate routine of cardio and weights.
Cardio thrice in a week which helps in improving stamina and strength, along with that she uses weights to shape her muscles and improve muscle mass and strength. She has a planned diet with fruits and other healthy munchings.
Sonam Kapoor
34 years old diva is a true fashionista of the industry. She is gorgeous, stunning and heads strong woman who has a strong opinion and voice as well. It was quite a journey for her from PCOS to a fit and healthy life. He was weighing around 86kg before entering Bollywood. She had overcome from suffering obesity with her meticulous lifestyle. She has planned diet and workout sessions that come with Kathak and Power Yoga.
Ladies get inspire with these divas and turn yourself presentable and confident with toned body and attitude. Life without exercise is like living without a lifestyle.
Apparently, these days Bollywood divas are not drawing their full attention to look only gorgeous even so they are turning up fitness enthusiasts. The current generation is desperately following a routine of working out and having yoga sessions along with a controlled diet to keep them presentable. Intense workout and yoga practice have made them fittest public epitome.
So now it's not just the looks but it is fitness too which contributes towards making them self-assertive personification. It has become part of their life pattern. These divas have no other secret than hard work to be in perfect shape. Let's peep into their fitness lifestyle and pattern that influences their fans to a high degree.
Shilpa Shetty
A beauty from the south who was born in Mangalore on June 8, 1975, is now 44 years old. nevertheless, she looks stunning whatever she wears by carrying on a toned body. She has been an experienced yoga practitioner since she got neck torment. Her physiotherapist suggested her yoga asanas for getting over from neck pain. She is much fond of yoga as she is going over Ashtanga Yoga.
She has a sweet tooth but tries to maintain weight and comes back to her work out sessions. She likes to include healthy and greens to her eating plans.
Katrina Kaif
This 36 years old Bollywood diva is one of the fittest actresses in the industry. She is a hardcore follower of her trained healthy routine. She likes to run, swim, gym and practice yoga to stay active and dynamic. She is the queen of stupendous temperament that drips out in her behavior.
Preferably, she likes to bring homemade food on sets as her mom says,' Eating healthy should be a way of life, not a diet.' She believes in 'eat healthily, stay healthy.'
Deepika Padukone
This 33years old and 1.71m tall gal did debut in the industry in 2006 with Om Shanti Om, she was a Badminton Player and a model by profession before her debut in Bollywood. Because of her sports background, she is well-combined with feminism and a gutsy.
Irrelevant to the fact that she is a big foodie, her choice of food is a portion of simple and healthy home food. Her impeccable body is the result of rigorous hard work.
Anushka Sharma
The 30 years old damsel loves to eat dal roti and sabzi(veg curry) with salad for lunch. She prefers light supper and loves to munch healthy snacks the whole day. She doesn't believe in dieting so she never keeps her tummy starving. Yet, she is meticulous about her daily routine like working out and yoga and eating healthy.
Disha Patni
Malaika Arora
She is so fit, so diligent. Being a mom of two kids never brought her in plus-size. this 46 years old has been an inspiration for all the women out there. Her secret of being so lean is having a perfect diet, exercise, and yoga practice. She never skips her meal, eats everything yet a moderate portion.
Nargis Fakhri
Pakistan-Czech ethnicity and American model is now 40 years old. She debuted with the movie Rockstar against Ranbir Kapoor.
She is well known for her wellness plan whether it is while shooting or after. She is well trained for her fitness stunts. Sometimes she cheats on her diet yet she sheds away extra carbs and calories with
work out routine.
Sara Ali Khan
At the age of 24 and being a fitness freak sounds a little extended or it may be misunderstood. Yet a person with PCOS must go intense for having perfect shape. She like blended exercise which keeps her energetic.
Because of PCOS, she was overweight but salute to her determination. From her childhood, he had single-mindedness to become an actor for that she went through four months of body transformation plan and lost about 30kgs. A drastic change in her lifestyle.
Priyanka Chopra
Desi gal and Videshi bahu is a trendsetter. She doesn't believe in getting thin or having zero waist-size. She believes in being fit and strong. Since she belongs to a Panjabi family who tends to eat food rich in oil and masala. Nonetheless, with exercise and daily routine of workout, she maintains herself.
Jhanvi Kapoor
Kareena Kapoor
Beauty lies with perfection is Kareena Kapoor. Whether her body or her clothes she chooses to betterment everything with her creativity. She doesn't believe in the crash course of diet plan, rather she prefers settled and strict diet for every day. Kareena at the age of 39, believes that eating less makes a person week and has a negative effect on the body but eating right can bring change in once life for sure.
Bipasha Basu
This tough lady follows a precise work out routine which makes her a stunner even at the age of 40.
Her 30 Minutes of dance session and 30 minutes of cardio helps in burning extra fat and increase the metabolisms of the body.
Jacqueline Fernandes
Her mantra for having a well-shaped body is to eat right, sleep tight and follow a routine exercise.
She gets up in the morning do yoga asanas and stretching. She does cardio to increase stamina and strength. She loves to dance which makes her happy and helps in having a positive attitude towards life.
Bhumi Pednekar
We saw her in her debut film, she was framed quite a chubby in that movie. Nevertheless, this 30 years old amazed us after having a great transformation. She is following the alternate routine of cardio and weights.
Cardio thrice in a week which helps in improving stamina and strength, along with that she uses weights to shape her muscles and improve muscle mass and strength. She has a planned diet with fruits and other healthy munchings.
Sonam Kapoor
Ladies get inspire with these divas and turn yourself presentable and confident with toned body and attitude. Life without exercise is like living without a lifestyle.
Comments